A Methodical, Individualized, Safe Approach to Personal Training

Call to try us out for FREE and receive a FREE Fitness Assessment!

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Fitness Health Wellness Post-Rehab Strength and Flexibility Athletic Performance Enhancement Mind Body Balance

Welcome to Fitness DR Personal Training!

Hello, my name is James No, personal trainer and owner of FitnessDR Personal Training based in Chandler, Arizona.  For inquiries about personal training call 480-270-0098 or go to the contact page and send me a message.

Areas of Specialty:
  • Sport Performance Enhancement
  • Post-Rehab Strength & Flexibility
  • Fat Loss and Body Composition change
  • Lean Muscle Mass Development
  • Youth Fitness
  • Senior Fitness
  • Physically Challenged Populations
  • Postural Assessments
  • Ergonomics
  • Flexiblitiy and Balance

Have you or someone you know asked these questions?
 
Physical Therapy is over now what?  

I feel lost and uncomfortable in the big commercial gyms, what other options are available?

I'm worried, what if I hurt myself by doing exercises wrong?

How can I set and attain my health and fitness goals?

I'm an athlete, how do I get an edge on the competition?   
FitnessDR Personal Training is your Answer! 

What is QUINOA?

Daily Ascension Illumination Inspiration

"The path to success is to take massive, determined action."


- Tony Robbins
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